Webinar 1

Mental Health and Wellbeing in the Workplace: An Introduction

On 15th November, York Mind hosted their first ever expert-led webinar on the topic of Mental Wellbeing in the Workplace. The webinar acted as a starting point for businesses who would like to learn practical ways to support their staff's mental health and wellbeing. You can view a copy of the slides here.

Webinar 2

10 Ways to Wellbeing

On 22nd February, York Mind hosted a webinar with Dr Zoe and Mark Willis to discuss how to apply the 8 ways to wellbeing principle to our daily lives! View a copy of the slides here.

Webinar 3

Teacher Wellbeing: What the Research Says

On 16th April at 12pm, York Mind will be hosting a webinar with Dr Lisa Kim who is an active researcher in the field of teacher wellbeing. During the webinar, Lisa will be sharing her insights into how we can best support teachers in their workplace.

Webinar 4
Mental Health Week Special! Moving for the Mind

On 13th May at 12pm, we will be hosting our 4th webinar on the theme of this year's mental health week; Moving for the Mind. Simon and Louisa will be talking about the benefits of exercise for our mental wellbeing, as well as tips for changing your habits and staying active. Click here to sign up and find out more.

Webinar 5

Bite Sized Mindfulness with York Mind – Begin your journey to find peace in a frantic world

In these difficult times, many people are turning towards Mindfulness to ease stress, anxiety and worry. At York Mind, we have nearly nine years experience in delivering Mindfulness techniques to corporates and other organisations - Now we are offering you this expertise via our virtual webinar. Mindfulness is clinically proven to reduce depression and anxiety, but it also teaches you how to live life more in the present moment, to feel calmer, less stressed and happier. Join us on 8th May at 10am and discover why the Mindfulness revolution could be for you! Click here to sign up.