Counselling

Counselling offers a regular space to talk about the issues that you have in your life. You will meet your counsellor in a private and confidential setting. Your counsellor has the skills and training needed to help you explore your feelings and guide you through the issues affecting your life.  

For further information about the counselling support we currently offer, click on the tabs on the left.

When counselling may not be appropriate

Counselling is a uniquely personal and voluntary process which, at times, may feel uncomfortable or difficult. If you are in crisis or feel you need immediate support, then counselling is most likely not right for you at this moment in time. Please see our guidance on who you might want to contact.

If you are thinking of counselling but feel anxious or unsure, a member of the counselling team can talk this through with you to help you with your decision.