Adult Services 

About our services

Through 1 to 1 and group based support, we help people to build independence in coping with mental health struggles. Our services are confidential and prioritise listening, shaping the support to fit client needs wherever possible.

We offer a range of different support

• Adult Counselling
  One-to-one counselling for people aged 18+
  
  

• Adult Coaching
  Coaching to set goals and identify strategies to improve overall mental health for people 18+

• Relationship Counselling
  Counselling for any relationship, offering a safe space to improve communication, connection, and wellbeing.

Get help now

York Mind are not a crisis service. If you, a friend, or relative are in crisis or need urgent or emergency support, then our services may not be appropriate.

Click here for details of support and guidance from other services.