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Posted: 3rd September 2018

New: Hula Hooping for Fun and Well-Being!

Hula Hooping for adults, I hear you cry? Yes really. No longer is Hula Hooping just for kids.

We are delighted to be able to offer a 4 week Hula Hooping class to our clients at York Mind. Starting Friday 2nd November-23rd November 2018.

Jen Parry our lovely tutor will teach you all the basic moves with a hoop, to help you feel confident and motivated. Hula Hooping can help to boost self esteem, provide aerobic exercise and increase general physical and mental well-being. It is great fun and something that anyone can try at home, with their kids or without. Jen will provide the Hoops for the sessions at York Mind and you can even purchase one in the class to take home with you! All proceeds to York Mind. Why not get hooping? See flyer below for more details.    

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