York Mind are working in partnership with Move the Masses on our Mental Health and Wellbeing Activities Programme.
Move The Masses provide fantastic FREE outdoor exercise opportunities for people living in the City of York.
Here’s a message from Egg Cameron of Move The Masses:
"We've loved having some of you along to our sessions at Homestead Park but we've not seen many of you at our Wednesday sessions yet, so we've decided to make a change to these.
From next week, our Wednesday sessions will all be based at Millennium Fields - same location every week. We meet at 2pm at Millennium Bridge (on the Maple Grove end) before taking a a short stroll to the outdoor equipment. You can see some of exercises here, to give you a flavour...
Monday sessions at 2pm at Homestead Park will continue as normal (excluding bank holiday Monday).
You can now 'sign up' to each individual session, we'd love it if you could do this in advance to give us an idea of how many people are coming to each session. You can view all the sessions and sign up via our website here.
As always, if you have any questions about the sessions or want any other information, just give me a call or drop me a text on 07473 933 335"