29th May 2020, 8:30 - 9:30
Posted: 20th January 2020
Feeling the effect of Blue Monday?
Today marks the day of Blue Monday, which is claimed to be the most depressing day of the year. For many of us these feelings go beyond just one day of the year, so here at York Mind we've created our own Winter Well-being Kit to help you through difficult times during the winter months!