Covid-19 has challenged us this year in ways that were hard to imagine 12 months ago.

Are you finding furlough tough?  Is working from home difficult? Is returning to the office daunting?   Has your family/work situation changed? Do you feel separated from family and friends?  Does everything seem overwhelming and impossible?

York Mind are here to help.

We ALL need to look after our own mental health and well-being to navigate this difficult time.    At York Mind we understand that a lot of us have been thrown off track and our lives have changed significantly.  Sometimes we need a bit of help and support.

Thanks to the National Lottery Community Fund we are able to offer that help – 1:1 Well-being coaching and 1:1 telephone support are available.  Take that first step to find out more – contact us today.

Email: activities@yorkmind.org.uk or Telephone: 01904 643364 option 5

For further information about the project, or to self-enrol, please visit this page

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