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Week Four - Keeping Well

This week, we look at what mental wellbeing is and what it means to care for it, take a look at how we can manage our wellbeing in different settings, and explore how our guest writer Ross reframed his own mental health & depression.

Mind Your Mates 2020 - Week 4 Newsletter - Keeping Well

Mind Your Mates 2020 - Week 4 - Activities

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Upcoming events

Yorkshire-3-Peaks-Walk-Group

14thMay

14th May 2021, 7:00

Yorkshire 3 Peaks

Come and tackle this classic challenge and raise funds for York Mind in the Yorkshire Dales. Read more

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