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How we help

Our Courses

Our courses can be personalised to meet the needs of your work place or you can attend our generic courses to better understand and explore mental health in more detail


Mental health first aid

Mental Health First Aid is an internationally recognised, certificated, 2-day course that teaches participants the skills required to feel confident in helping someone experiencing mental health distress. Participants will also learn how to boost their own and others' mental resilience and well-being.

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ASIST suicide prevention training

ASIST is a two-day, certificated workshop in suicide first-aid. ASIST teaches participants to recognise when someone may be at risk of suicide and work with them to secure their immediate safety.

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SafeTALK - suicide prevention

safeTALK is an internationally recognised half-day course which helps participants become alert to suicide. Suicide-alert people are better prepared to connect those with thoughts of suicide to appropriate help. The course is certificated.

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Safeguarding Training (Accredited)

Our safeguarding courses offer an accredited qualification to help staff increase their awareness of safeguarding (level one) and understand and carry out their responsibilities around safeguarding (Level 3) to be able to help prevent and reduce the risk of harm to adults and children.

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Mental Health in the Workplace (Staff Version)

This course is designed to increase employee understanding of mental health issues so staff can identify difficulties in themselves or others early, while also building reslience.

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Mental Health in the workplace (For Line Managers)

This is a course aimed at line managers with a view to gaining practical insight into how to manage and support the mental well-being of their team and also how to manage mental ill health and absence.

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Stress management

This course teaches delegates how to recognise the signs and triggers around stress before suggesting mechanisms to manage life’s stresses and ultimately live a healthier and even happier life.

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Free safeTALK sponsored by Stowe Family Law York

This course is kindly sponsored by our friends at Stowe Family Law, LLP. Their donation has allowed us to offer 30 FREE places for anyone to learn how to help somebody with thoughts of suicide. The course will run on 30th April between 10am and 1pm. Click the link below for more information.

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Mindfulness in the Workplace

An increasingly popular course among corporate clients, Mindfulness is proven to help with managing stress, clarity of thought, focus, positivity, memory, decision making and general mental well-being.

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Mindfulness for Managers

Many employers are now embracing the benefits of mindfulness in the workplace.

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Mental well being for School and Colleges

The sessions are designed to raise awareness around mental well-being and stress management and can take whichever format suits you. We can deliver to a whole year group or hold more intimate workshops. Material is designed to be interactive and positive.

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Autism awareness

The course is delivered in an interactive and engaging way including exercises, video, group discussion. It can also be tailored to meet your specific context and environment.

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Talks and Public Events

Mental well-being, stress management, how our minds work, resilience in the workplace, even how to be happy all make great topics for a talk or public speaking event.

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Bespoke Training - Just for you

At York Mind we understand that services and organisations often have specific training areas that they would like to focus on in addition to set budgets for training which can vary according to the size of their organisation and workforce.

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Upcoming events

Open Mic Night 1 July 2022


1st July 2022, 7:00 at The Studio

Open Mic Night

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Latest news


Posted: 30th June 2021

Amazing success for first event for the Charlie Dallas Lancaster Foundation

Hear how the new CDL Foundation has got on with their launch event "A Mile a Life" in aid of York Mind and SASH Read more

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