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Our Services

Adult's (18+) Counselling Service

SERVICE STATUS: OPEN to new referrals

About the Service 

If you are aged 18+ and would like to access counselling for yourself, you can access counselling support through our Adult 1-2-1 service here at York Mind. We offer up to 16 sessions and each one lasts around 50 minutes. These are usually held weekly, either in-person at our premises at Highcliffe House (YO30 6BP), or online. 

How can this help me? 

A counsellor will be matched with you after an assessment has been carried out. Your counsellor will listen to you non-judgmentally and will support you to learn more about your feelings and emotions. They can help you in identifying strategies and tools to improve your overall mental health. 

Cost 

We strive to keep the cost of counselling as low as possible, but we do need to charge to offer this service.

The minimum price is £25 per session. Alternatively, you can book a block of 5 sessions for £100, paid in advance. Costs will be discussed with you in more detail during your initial telephone assessment.  

If you are able to pay more than this, we would be very grateful, as all money received helps us to continue to deliver the service.

Referring In 

To refer in, simply complete our referral form here (Or download the Word Version and send to counselling@yorkmind.org.uk). We aim to be in touch within two weeks of receiving your referral.

 

What will Happen Next?

Once you have submitted a referral, you will be contacted by the counselling team who will arrange a telephone assessment with you. The assessment will establish your reasons for requesting counselling support and whether it is the appropriate service for you. After the assessment, you will be matched with a counsellor and your counselling journey commences. 

Upcoming events

CastletoAbbey_May2023+-+5

31stMay

31st May 2025, 12:00

Castle to Abbey Yorkshire Coast Challenge

A 22-mile guided walk along the coastal Cleveland Way and through the North York Moors National Park, from Scarborough Castle to Whitby Abbey. A great day out with stunning scenery whilst raising funds for York Mind! Read more

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