Mindfulness at York Mind

4th September 2018

If you are interested in learning about the principles of Mindfulness and how it can benefit you both in the workplace and everyday life join our 8 week Mindfulness course starting soon.

To attend the course or if you have any questions about the content please email our trainer Mark Willis on training@yorkmind.org.uk

Information for the next course is detailed below.

Mindfulness Sept 2018

 

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