Confidence and Resilience Course-October 2018

York Mind will be delivering a 6 week Confidence and Resilience Course, from 16th October 2018. This course will be repeated in January 2019.

Following on from the course’s success when delivered by our Befriending Project, we are ensuring this course continues to support residents of York.

Feeling more confident and positive about your own abilities and strengths, can help you to achieve a greater sense of well-being and help you to manage life challenges more effectively.

Please see flyer below for more details about the course and how to refer. If you require further information please contact our Activities Team on 01904 643364 option 5.

Confidence and Resilience October 2018 (final)

 

 

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